This morning our hearts and prayers go out to three individuals and their families.
The CDC reported that 49,449 Americans lost their lives to suicide last year, up from 48,183 deaths in 2021,
Last week was suicide prevention week and October is suicide prevention month.
Pause and click to hear Arynn ‘s story
“All of us can play a role in efforts to save lives and reverse the rise in suicide deaths.”
How can you recognize the signs of suicide risk, and help a loved one? The CDC offered up five key steps:
- Don’t be afraid to ask. Many people might be reticent to inquire whether a friend or family member is having thoughts of suicide. But research shows that asking such questions decreases, rather than increases that risk.
- Help keep them safe. Reducing the person’s access to lethal means can go a long way to preventing a tragedy.
- Stay in touch. Suicidal thoughts thrive in isolation — being there for your loved one can help protect against suicide, experts say.
- Encourage them to reach out for help. People in crisis who called 988 were more likely to experience a lessening of depression, and feel less helpless and more hopeful at the end of the call.
- Follow up. After connecting the person in crisis with the support system they need, don’t stop reaching out and checking in. Maintaining a presence in their life can reduce your loved one’s odds for suicide
Suicide prevention hotline is available https://988lifeline.org/ for additional information or to chat with someone.
Together we can make a difference!
Pausing With God 