Pausing to take this opportunity to spread the word and raise awareness. October is National Breast Cancer Awareness. Breast cancer is the second most common kind of cancer in women. About 1 in 8 women born today in the United States will get breast cancer at some point. The good news is that most womenContinue reading “Breast Cancer Awareness”
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Self Exam
How Should A Breast Self-Exam Be Performed? 1) In the Shower Using the pads of your fingers, move around your entire breast in a circular pattern moving from the outside to the center, checking the entire breast and armpit area. Check both breasts each month feeling for any lump, thickening, or hardened knot. Notice any changesContinue reading “Self Exam”
Pausing With God 