My 2022 has started out with a lump. I woke up with soreness and a lump under my swollen left armpit. At first, I shrugged it off as I had been doing some new exercises targeting my arms. Last night the pain was alerting me that something wasn’t right. My husband and I prayed overContinue reading “The Lump”
Category Archives: self breast exam
Buddy Up!
Pausing To Remind – Buddy Check 12 (Self Awareness Reminder) Pausing To Remind – Buddy Check 12(Self Awareness Reminder) Mark your calendars,set your alarm to remind a buddyand check yourself on the 12th! Buddy Check programs are now offered in multiple US cities, as well as in Japan and Germany. Here’s how it works: CheckContinue reading “Buddy Up!”