Dr. Who

There are many women like me who prefer a female OB/GYN. My reason though it is humorous now, was not funny back then. My story begins with, years ago when I was a KIDS Church leader, it was time for my annual check-up and so off to the doctors I went . After completing the check-in ritual, I was shown to the examination room and I waited patiently for my doctor to come in.

A few minutes later, a male doctor pops in and stares at me like he knows me. I have this weird feeling inside my gut. “Do you work at this hospital, you look familiar?” he asked. “No”, I quickly responded.

I knew my regular doctor was pregnant, but her due date wasn’t for a couple of months. That feeling in my belly intensified and so I nervously asked where my doctor was. His reply was that she had been transferred to another unit. I paused for a moment and then decided to proceed with the checkup. Following the exam and after a brief consultation, I left the hospital and never gave this encounter a second thought.

Continue reading “Dr. Who”

Jennifer Rash

The Gift of Encouragement

We all need encouragers in our lives, don’t we? Having just ONE person in your life who will speak encouraging words to you makes all the difference in the world. Have you noticed that there seems to be plenty of people who will readily put you down and a real shortage of people who will lift you up? Has it ever dawned on you to be the one who builds and lifts up?

As wives, we need to realize just how much we contribute to the atmosphere in our homes and marriages. Proverbs 14:1 says, “A wise woman builds her house, but a foolish woman tears hers down with her own hands.” That is a pretty strong Scripture.

Did I hear you say, ‘Just how can a woman tear down her own home, her own marriage, or her own husband?’  She does it with her actions and most often with her words. In The Path to Becoming a Proverbs 31 Wife, I share about how we as wives can build our homes, our marriages, and our men. I talk about one of the ways we can build our men – it is through our words.

Continue reading “Jennifer Rash”

My Family

Pausing To Share…MY BLACK HISTORY MOMENT – A Slave, Midwife and Legacy: Dr. Judy Simmons – uncovered by my cousins Cleo and Melvin Graham

Who are your ancestors?

Have you thought about your connection to them lately?

Is slavery and freedom a part of your family’s legacy? If so, what impact did it have on your family’s life?

Here is a story about one of my ancestors, who played a remarkable role on the South Carolina plantation where my family was enslaved and later the community where she lived. According records we have found, my third great grandmother, Judy Simmons, was born in South Carolina or Alabama. She was initially called Judy Pickens, a surname of her slave owners Governor Andrew Pickens Jr. According to Andrew Pickens’ 1834 will, Judy and her family were deeded to his son, Governor Frances Pickens, who owned the Edgewood plantation in Edgefield, S.C. Fortunately, Frances Pickens preferred keeping slave families together rather than separating them, as so often happens after the death of a slave owner. After Emancipation, Judy’s last name became “Simmons.”

Judy figuratively stood on the shoulders of her strong African heritage and tapped into her familial knowledge of medicinal plants that she commonly used for delivering babies of plantation slave and freed women for more than fifty years (1830s to 1880s). Although she was not credentialed, she became known as “doctor” by other slaves and slave owners, out of respect for her knowledge. She was a remarkable midwife, who traveled between Edgefield, S.C., and Augusta, GA, to purchase traditional folk medicines that she used to deliver hundreds of babies. And after the War, she crossed the bridge from slavery to freedom. She crossed the bridge from dependence to independence, and in so doing she left her footprints as a path of grace that is traced to her descendants.

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The Wright Firm

LaShawnda Wright is the CEO of The Wright Administrative Firm and founder of Yes! I Got The Promotion course. She’s born and raised in Jacksonville, Florida and has a heart to serve God. She’s happily married to her husband of 8 years, Sheldon Wright, and mother to 4 little beautiful and bright girls. LaShawnda is a mentor, teacher, administrator, coach, and most importantly a servant of God. 

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Barbara Hollace

Don’t you just love it when God confirms the season you are in. We are one week in our Bible & Group Study Pausing In His Presence: A Shut-In Experience by yours truly and I receive the following article by my good friend and editor, Barbara Hollace. I thought this word of encouragement was too good not to share. We hope you are as blessed as I was when I read it.

You will show me the path of life; in Your presence is fullness of joy, at Your right hand there are pleasures forevermore. (Psalm 16:11 AMPC)

In times of uncertainty, I have found a place of refuge and strength. In the midst of the storm, I have found a shelter that is waterproof. When the hurricane-force winds of turmoil threaten to blow me away, I have found a solid rock that cannot be shaken.

There is no other name like the name of Jesus. There is no greater power than His resurrection power. There is no greater hope than what we find at the empty tomb.

As we emerge from the chaos of 2020, our lives have not instantly changed. Even what we thought would “stay the same” has not. If we put our hopes and dreams in a person, business, a leader, our bank account, or even our health, we will be sorely disappointed.

The only place where we will remain stable and secure is in His presence. “In Your presence is fullness of joy.”  Are you experiencing the fullness of God’s joy today?

 On my journey through 2020, God brought me new revelation and new “tools” to add to my “toolbox.”  One of them was a new song in the night.

Continue reading “Barbara Hollace”

History Made

Over the past few months we had been praying about transitioning from the Pausing With God quarterly magazine to something different for the new year. When I received this wonderful article about my cousin, I couldn’t wait to share her with you all.

HARTFORD — The Rev. Cleo Graham, a New Haven native, has accepted a call to serve as pastor of Faith Congregational Church United Church of Christ in Hartford.

The Faith Congregational Church of the United Church of Christ is a historic church, located at 2030 Main St. The brick Romanesque Revival-style building, completed in 1872, houses the Faith Congregational Church, whose lineage includes the city’s oldest African American congregation. It was established in 1819. To learn more, visit https://faithmatterstoday.org/

“The UCC is the first denomination to ordain a black man,” members said in a statement. “It is the first to ordain a woman into ministry in this nation. We are a historic local church, having taken part in the nation’s first civil rights case, the Amistad trial, where the captives on the ship La Amistad were eventually set free. Faith Church raised significant dollars for the captive’s defense.”

“The UCC is the first denomination to ordain a black man,” members said in a statement. “It is the first to ordain a woman into ministry in this nation. We are a historic local church, having taken part in the nation’s first civil rights case, the Amistad trial, where the captives on the ship La Amistad were eventually set free. Faith Church raised significant dollars for the captive’s defense.”

The Rhode Island Conference UCC ordained Graham in 2013. Next, she co-pastored at Hope Congregational Church in East Providence, then served Beneficent Congregational Church for seven years. Beneficent’s community outreach programs, weekly open sanctuary sessions, and service to the sick, homeless, and aging populations of East Providence were a model for how people of all backgrounds can come together for the greater good, according to a statement. She was also asked to serve as Vice President of Administration for the Rhode Island Conference Board of Directors, a post she held for two years.

Continue reading “History Made”

PIHP Group

Registration for group study is closed. If you’d like to participate in a Spring 2022 study, send us your contact information to PausingWithGod@gmail.com

Genesis 2:21–23 (Life Application Bible) states, “Man gives life to woman; woman gives life to the world.”

******* HERE’S A LITTLE SNIPPET OF THE INTRODUCTION *******

While women are looked upon to meet natural needs, her immense spiritual contribution must be noted. Women are created to be more than physical carriers. Women are born intercessors. There is nothing like a woman who knows how to pray in such a way that she and her prayers reach the throne of God.

Registration for group study is closed. If you’d like to participate in a Spring 2022 study, send us your contact information to PausingWithGod@gmail.com

Pausing With God Ministries is deliberate and intentional about providing Engaging, Encouraging, Empowering group studies that will Equip you to be all you were created to be. If you’d like more information, email us at PausingWithGod@gmail.com

PIHP Study

Registration is now closed, but email Sheri at PausingWithGod@gmail.com if you are interested in scheduling a future group study.

Currently we find ourselves in an unexpected shut in, but the doors of fellowship with God are always open. Here is your invitation to join us in Pausing In His Presence – A Shut In Experience

God is still in control, even in the midst of the COVID-19 pandemic. So let’s take advantage and take a journey from the Outer to the Most Holy Place.


Our time together will engage, encourage and empower us to be equipped before, during and after life circumstances.

Group study will run every Tuesday evening

beginning February 2, 2021 – Tuesday, April 20, 2021.

Registration is now closed, but email Sheri at PausingWithGod@gmail.com if you are interested in scheduling a future group study.

Happy New Year

Last year (2020) one of the items on my bucket list was to run a 5K by my birthday. So the wisest thing to do, I thought was to join the gym and get to stepping. It started out on the right foot till COVID hit and I was given a choice. Use this unfortunate event as an excuse to postpone the run or allow it to push me to an alternative.

Well I am happy to say that I did accomplish this goal, but soon afterwards something happened…

2020 Prepping for 5K by my birthday

One of my ongoing battles, is that I reach a certain number on the scale, slide in my favorite jeans and then I tend to think that it’s time to pause and celebrate the weight loss. Before I realize it, I reached out for that extra bag of chips, candy bar, topped with a midnight snack. ‘But oh no, this was not a best practice for me nor a healthy one.’

December 2020, with encouragement from a few friends, we started a Zoom online exercise group. This group’s focus isn’t about weight loss, though that will be one of the outcomes, but about living a healthier lifestyle.

So I hear you say why online? I say why not. For me, hosting a class online is enlarging my level of accountability base and it is also another item on my bucket list. I would like to become a class or Zumba instructor by the time I retire (wish me luck, I got 5 to 8 years to go)!

Let this video from Rachel Engaging, Encouraging and Empowering you!

One of my biggest fitness heroes happens to be a good friend. I trust her because I have witnessed her journey and her beautiful success. From time to time, she will be sharing some tips or best practices that are sure to Engage, Encourage and Empower you.

So do more than stay tuned, let’s get physical! Send us an email to PausingWithGod@gmail.com, in the Subject matter enter: Zoom and we will send you the Zoom dates/times/more information.  

May God bless us with a healthier New Year (emotionally, mentally, physically, financially and spiritually).

PWGod Magazine

Merry Christmas here is your complimentary copy of our Winter 2020 Issue

Below is the link for your copy, click and enjoy!


https://online.fliphtml5.com/kumhv/yibz/

PWGM continues to work hard in fulfilling our mission engage, encourage, empower and enrich women. We have seen numerous lives transformed. Women are challenged to turn their weakness into strength and using their gifts and talents to make a difference in their life, their family, and their community.

In All You Do…Don’t Forget to Pause and enjoy the Reason for this Season!